I grew up in Southeast Texas where it was too hot to go barefoot – though we did it anyway (just had to avoid the sidewalks).

Frosty lemonade. Hot inner tubes on a cool river. Slides you couldn’t touch until evening (literally). Seat belt burns. Melty popsicles. Fire ants. Sandcastles. All these things were part of summer time. I have my own fond childhood memories of long summer days, but my children are still making theirs. One thing different about my childhood was that, as hot as it was, I’m pretty sure I smelled like jasmine or honeysuckle or something lovely. But my kids stink. Bad!

Cool Down with Essential Oils!


When I was pregnant and battling morning sickness, I would about pass out when the children came tumbling through the back door looking for something cool to drink.

“No, please! Let me bring the lemonade OUT to YOU! No need to come inside.”

I realize I’m pretty scent sensitive, but wow! There’s nothing like a herd of hot and sweaty kids to make a gal run for her essential oils! Especially when she’s pregnant. Which was always.

So, I thought I’d let you in on my secret weapon…er…remedy. It’s my Stinky Kid Spray. Oh, don’t call it that. Call it something exciting like Superman Spray. Or if you have a lot of girls, call it Princess Mist. They’ll never know.

BLueGlassSprayAromathmsStinky Kid Spray

3 oz. purified water
1 oz. vodka*
vegetable glycerine (1-2 drops)
20 drops peppermint essential oil
4 oz. dark colored glass bottle

*Sometimes people ask if there is something they can use besides alcohol. You could use witch hazel, but I really prefer to use edible products, especially when making something for my children. Besides, there is more alcohol in the vanilla in your cupboard than in this recipe. Plus the alcohol discourages bacterial growth in the water. 

You could use lavender, Gentle Baby, Peace & Calming, or your favorite refreshing scent*, but I chose peppermint for its wonderful cooling properties!NingxiaKids

Let me know how it worked! And go make those summer memories!

*Warning: avoid citrus oils when you’re going to be in the sun! And be careful not to get essential oils in the eyes. If this happens, and irritation occurs, flush with milk or cream and all will be well.

caleb and mommyTo get started using therapeutic grade essential oils with your family, I recommend purchasing Young Living’s amazing Premium Starter Kit! This way, you’ll enjoy wholesale prices all the time! It includes eleven of Young Living’s most popular essential oil singles and blends, a valuable ultrasonic diffuser (alone worth $100.00!), essential oil samples for sharing, and 2 NingXia Red antioxidant drinks!

In addition, when you choose the Premium Starter Kit, I will personally send you a WELCOME PACKAGE filled with all sorts of helpful and valuable resource materials and goodies! I am here to support you on your essential oil journey! Get started now!

By the way, I am not a doctor – just a mom who uses essential oils in her own family. Please know that any information provided on The Common Scents Mom is for educational purposes only. It is not intended to prescribe, diagnose, treat, cure, or prevent any disease, nor replace current medical treatment or drugs prescribed by your healthcare professional. The statements made have not been evaluated by the U.S. Food and Drug Administration (FDA). It is your responsibility to educate yourself and address any health or medical needs you may have with your physician. Please seek professional help when needed.