clary sage

Rooted, Resilient, and Ready: Clary Sage

🌿 Let’s Talk Clary Sage: The Calm Within the Chaos 🌿

Hormones. Emotions. Overwhelm. Mood swings.
If you’ve ever felt like your inner world is a little out of sync (🙋‍♀️ hello, me once a month), Clary Sage might just become your new best friend.

This beautifully earthy, slightly floral oil has been treasured for centuries for its powerful effects on women’s health, especially when it comes to hormonal balance and emotional well-being.

💧 Why I reach for Clary Sage:

  • Supports hormonal harmony during menstrual cycles and menopause

  • Eases tension and occasional cramping (try diluted over the abdomen!)

  • Calms emotional ups and downs (swipe on wrists or inhale straight from the bottle)

  • Promotes restful sleep and mental clarity

  • Encourages feelings of courage and confidence (it’s not called clary for nothing—think clarity!)

Fun Fact:
Historically, Clary Sage was known as “clear eye” and was used for eye support, but now we know it’s incredible for helping us see clearly emotionally too.

When I’m feeling emotionally out of sorts or just need a gentle reset, I love adding Clary Sage to an Epsom salt bath or diffusing it with lavender before bed. Sometimes I blend it with Geranium and Frankincense for an uplifting and deeply nurturing hormone-support roller.

It’s earthy. It’s grounding. It’s feminine in the best way.
And it reminds me that I can be soft and strong. 💪🌸

If you’re a woman, Clary Sage isn’t optional—it’s essential. 😉

How do you use Clary Sage in your daily routine?

#YoungLiving #ClarySageOil #HormonalSupport #EssentialOilsForWomen #CycleSupport #CalmTheCrazy #NaturalBalance #EmotionalWellness

The Joy of the Lord is my strength…” (Nehemiah 8:10)

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By the way, I am not a doctor – just a mom who uses essential oils in her own family. Please know that any information provided on The Common Scents Mom is for educational purposes only. It is not intended to prescribe, diagnose, treat, cure, or prevent any disease, nor replace current medical treatment or drugs prescribed by your healthcare professional. The statements made have not been evaluated by the U.S. Food and Drug Administration (FDA). It is your responsibility to educate yourself and address any health or medical needs you may have with your physician. Please seek professional help when needed.