Many essential oils have been clinically proven to help people relax. Even many hospitals and therapy offices use essential oils to help sooth and calm patients. So why not use this to your advantage when little ones need a little reassurance at bedtime!

Childhood fears are common (especially fear of the dark), so a quick spritz of the sheets, carpet, and closet could be a sleep saver for the whole family! Spraying the feet or pajamas can be a good idea too!

Try my Monster-Be-Gone recipe for your kids or grandkids and see if you don’t wind up spraying your own pillow and bedding too! And click below to download my cute little printable labels for free! Use Avery square labels #94104.