For too long, we’ve been told, “That’s just the way things are now.” “Age gracefully,” they said. But who remembers the moment when “hot in bed at 3 AM” took on a whole new meaning? 🙄
Only a woman in menopause can truly understand this. It’s not exactly pleasant to find yourself suddenly overheated and drenched in sweat while everyone else around you is perfectly comfortable. You end up looking a little crazy—fanning yourself and tearing off your clothes—while others sit perfectly content.
During my menopause journey, there were nights when I had no idea what to wear to bed. I’d go to sleep freezing, only to wake up hours later drenched in sweat, unable to cool down. A few times—in the dead of winter—I even stepped out the door onto our frozen porch to cool down.
And yet, as soon as it passed, I was shivering again. It was an exhausting, irritating cycle that did nothing for my mood.
Although women of any age can benefit from the hormone-balancing benefits of our Daily Hormone Essentials, beyond that, for targeted results, I highly suggest getting to the root issue you’re having, through a simple test HERE. This will help you to see where you’re imbalance may be, and get to the root problem.
💥 But let’s be real—when a girl’s THIS hot… she wants instant relief. And I’ve got it. My recipe for a “Hot Flash Spray” below is a menopause lifesaver—so good, you’ll want one in your purse, your nightstand, and your fridge.
Pro Tip: Keep it in the fridge for extra chill power.
(Avoid spraying near eyes!)
👇👇👇RECIPE BELOW👇👇👇
Browse some of Young Living’s targeted Hormone Support supplements and essential oils HERE – though I recommend starting with Daily Hormone Essentials!
Visit our Menopause Hub below for
👇more help!👇
🌿 Why Use Lady Sclareol?
- Phytoestrogenic Support (Clary Sage)
Contains sclareol, a phytoestrogen-like compound that may help balance low estrogen, easing hot flashes, vaginal dryness, and mood swings. - Emotional & Stress Support
Ylang Ylang, Clary Sage, and Geranium help reduce cortisol, calm the nervous system, and stabilize mood—leading to less anxiety, fewer mood swings, and better resilience. - Libido & Intimacy
With Jasmine, Neroli, and Sandalwood—historical aphrodisiacs shown to activate parasympathetic (rest-and-digest) response—Lady Sclareol can help restore desire and intimacy. - Cardiovascular & Hormone Wellness
Geranium and Sandalwood provide antioxidant and circulation support, offering protective benefits against the cardiovascular risks that rise after estrogen declines. - Sleep & Nervous System
Neroli and Ylang Ylang’s sedative properties make them effective for menopause-related insomnia and restless sleep. - Skin & Tissue Health
Rose, Jasmine, and Sandalwood improve skin hydration, elasticity, and glow—countering dryness and thinning linked to hormonal changes.
✅ Contains:
- Clary Sage
- Geranium
- Jasmine
- Ylang Ylang
- Rose
- Sandalwood
- Neroli
- Idaho Blue Spruce
