The first time I used Vetiver was when I ordered it for one of my daughters who struggled with sensory overload. It ended up being a total game-changer for her—she loved it… and so did I!
At first, neither of us were particularly impressed with the scent straight from the bottle. It has a strong, distinctly earthy aroma—super intense if you sniff it directly. But once we applied it, everything changed. The fragrance transformed into something rich and mysterious, and we were completely captivated.
Vetiver is one of those oils that needs a little time to reveal its magic—but when it does, it’s unforgettable.
Vetiver is a viscous essential oil – a rich, dark, thick liquid with a syrupy consistency. Its aroma is deep and earthy, yet sweet and vibrant—full of life! It reminds me of an early morning walk through a lush, green forest, where the air is filled with the scent of damp grasses, ferns, and wild herbs. 🌿
This oil has a beautifully calming and grounding effect, especially for those looking to quiet an overactive, exhausted, or stressed-out nervous system. It’s also known to support better sleep, ease anxious feelings, and help manage irritability.
When I was researching essential oils commonly used to support children with… let’s just say behavioral challenges 🤡… vetiver kept coming up again and again. And for good reason. Vetiver—along with a few other key oils—has made a huge difference in the lives of countless children (and their parents!).
In 2001, a man by the name of Dr. Terry Friedman performed some pretty jaw dropping tests while researching several essential oils. You’ll have to Google the study yourself, but it also involved 🤐 Vetiver, Cedarwood, and Lavender for the (in that order)! His study was published in the American Medical Association Journal.
For even more details on Vetiver: CLICK HERE
And for more on Lavender: CLICK HERE
And for more on Cedarwood: CLICK HERE
Vetiver supports the normal function of the circulatory system and can help relieve occasional joint stiffness and muscle cramping. Treat yourself by massaging Vetiver into overworked muscles. I love adding a drop to my moisturizer because It’s great for skin too!
Interesting side note: Vetiver used to be diffused in mental health hospitals. We don’t really have to guess why.
Remember the old “Calgon, take me away” commercial from the 70’s? That lady didn’t need a bubble bath; she needed Vetiver! Maybe it’s because I’m a bit of an introvert, but I can go on overload when I’m around crowds for too long. I also have the same reaction to loud or chaotic music or noise. Vetiver’s my jam!
So, when I feel overwhelmed or overstimulated I apply a little vetiver to my temples, forehead, and brain stem. Then I inhale what remains on my hands. I love the relaxing result!
How to Use: Since Vetiver is so thick, and because I usually only use it topically, I go ahead and dilute it with a little jojoba or sweet almond oil and put one of Young Living’s roller balls on the end to make it easier to apply. I also rub a little of the fatty oil around the rim, so it doesn’t stick from Vetiver’s viscosity.
After applying it, I rub some in my palms, add a little Sensation Body Lotion, rub together, cup my hands over my nose, inhale deeply, and fall into bed. Mmmmm…..
Even if you don’t think you need Vetiver yourself, it’s a good oil to have on hand when friends come to visit! You never know who you may wind up helping! And what a great gift idea for an overwhelmed mom! Spread the love!
Click HERE to access the bundle of oils I talked about in this article. And be sure to let me know you ordered through me for the first time and I’ll send you a Welcome Box, as well as info on how to get plugged into our oily community with even more oil education!
