Keto Paleo Hummus

I never imagined a day would come when my husband would retire and practically take over my kitchen? THIS from the man who didn’t know where the dish towels were a few short years ago! Can I just say how thankful I am that he figured it out???

This recipe is one of my favorite snacks! I like to slice up radishes and use them as “chips” for dipping! Yum!


  • 1 large head cauliflower
  • 3-4 cloves of garlic
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon cumin
  • 1/2 teaspoon salt
  • 4 tablespoon lemon juice
  • 1/2 cup tahini
  • 1/4 cup olive oil
  • 1/4 cup water

Yield: approximately 3 cups of some of the most AMAZING guilt-free hummus you will ever taste!


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By the way, I am not a doctor – just a mom who uses essential oils in her own family. Please know that any information provided on The Common Scents Mom is for educational purposes only. It is not intended to prescribe, diagnose, treat, cure, or prevent any disease, nor replace current medical treatment or drugs prescribed by your healthcare professional. The statements made have not been evaluated by the U.S. Food and Drug Administration (FDA). It is your responsibility to educate yourself and address any health or medical needs you may have with your physician. Please seek professional help when needed.

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